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This Chakra influences feelings of stability and survival. While this Chakra is centered on the physical necessities like food, water and shelter, it also incorporates mental and emotional needs such as letting go of fear or anxiety.

The Root Chakra is grounded when these needs are met, and there is a sense of peace that allows worries to be released.


Essential Oil:  ROOT GROUNDED

Ingredients: Cedarwood, Frankincense, Bergamot essential oils

Benefits of Essential Oils: CAN Be Uplifting, Reduce Inflammation and Spasms, Reduce Pain, Help Skin Rejuvenation

Identity:  Physical

Location: Base of Spine

Color: Red

Element: Earth

Adrenal Gland Correlation: Parasympathetic

Crystals: Black tourmaline, bloodstone, garnet, red jasper, tiger’s eye


Balance: Healthy body image, properly handle personal finances, sense of belonging with friends and family, feel loved and wanted, sense of inner peace, stability

Deficient: Negative body image, consistently struggle with finances, feeling out of place or unwanted, anxious feelings, fear, nightmares

Excessive:  Heaviness, sluggish, monotony, obesity, hoarding, materialism, greed

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