ROOT CHAKRA - GROUNDED - PHYSICAL - FIRST CHAKRA
This Chakra influences feelings of stability and survival. While this Chakra is centered on the physical necessities like food, water and shelter, it also incorporates mental and emotional needs such as letting go of fear or anxiety.
The Root Chakra is grounded when these needs are met, and there is a sense of peace that allows worries to be released.
Essential Oil: ROOT GROUNDED
Ingredients: Cedarwood, Frankincense, Bergamot essential oils
Identity: Physical
Location: Base of Spine
Color: Red
Element: Earth
Adrenal Gland Correlation: Parasympathetic
Sense: Smell
Crystals: Black tourmaline, bloodstone, garnet, red jasper, tiger’s eye
Balance: Healthy body image, properly handle personal finances, sense of belonging with friends and family, feel loved and wanted, sense of inner peace, stability
Deficient: Negative body image, consistently struggle with finances, feeling out of place or unwanted, anxious feelings, fear, nightmares
Excessive: Heaviness, sluggish, monotony, obesity, hoarding, materialism, greed